Episode 35: Your Sleep matters

Join the Reset Retreat: https://landing.leahbrueggemann.com/reset-retreat-oct26The phrase I'll sleep when I am dead is over you guys. Your sleep matters when it comes to your hormonal health.The recommendations presented in this podcast are not a substitute for for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider.Get your seeds shipped to your door from Funk it Wellness: LEAH15 saves you money!You can join our private facebook group, Balancing Hormones NaturallyFollow us on Instagram @balancinghormonesnaturallyFollow me on Instagram @leah_brueg Hosted on Acast. See acast.com/privacy for more information.