Episode 350: Everything I'm doing to glow up in 2026

from Practical Positivity · host Sophie Cliff

I've decided that 2026 is my year for a glow up, and in today's episode I'm sharing everything I'm doing to get back to my sparkliest self. Find Your Shine - join now CONTACT SOPHIE: Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Instagram - @sophiecliff Email - [email protected]

Episode metadata supplied by the publisher feed · Published Feb 22, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Episode 350: Everything I'm doing to glow up in 2026

0:00 35:20

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Practical Positivity?

This episode is 35 minutes long.

When was this Practical Positivity episode published?

This episode was published on February 22, 2026.

Can I download this Practical Positivity episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!