EPISODE · Mar 10, 2026 · 20 MIN
Episode 356: Raising Capable Kids with David and Sissy
from Raising Boys & Girls · host That Sounds Fun Network
Sissy Goff and David Thomas introduce the idea behind their book Capable and discuss the growing mental health struggles they are seeing in kids today—anxiety, isolation, and a lack of confidence in handling challenges. They explain that being “capable” doesn’t mean being fearless or perfect, but having practiced coping with emotions, developing real-life competence, and learning through challenges. The conversation encourages parents to shift from rescuing their kids to helping them build resilience through small moments of discomfort, thoughtful questions, and steady boundaries. Ultimately, they emphasize that with supportive, compassionate adults, kids can discover the strength and capability already within them. Resources mentioned: Capable by David Thomas and Sissy Goff . . . . . . Sign up to receive the bi-monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise With Us form. QUINCE: Go to Quince.com/rbg for free shipping on your order and three hundred and sixty-five day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg. Exclusions apply. ATHLETIC GREENS: Go to DRINKAG1.com/RBG to get their best offer… For a limited time only, get a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription order! Only while supplies last. COOK UNITY: Go to cookunity.com/RBG or enter code RBG before checkout to get 50% off your first order. SETH AND THE VERY SCARY STORM: Go to https://tinyurl.com/RBGSethStorm to check out this Lifeway book. YARA THE BRAVE: Go to https://tinyurl.com/RBGYara to check out this Lifeway book. ADVENTURE BIBLE: Get an Adventure Bible for your child and begin reading and exploring it together to build confidence and curiosity in God’s Word https://tinyurl.com/RBGAdventureBible. HIYA HEALTH: Visit hiyahealth.com/RBG to get 50% off your first order. OUR PLACE: Stop cooking with toxic cookware, and upgrade to Our Place today. Visit fromourplace.com/RBG and use code RBG for 10% off sitewide. Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
Sissy Goff and David Thomas introduce the idea behind their book Capable and discuss the growing mental health struggles they are seeing in kids today—anxiety, isolation, and a lack of confidence in handling challenges. They explain that being “capable” doesn’t mean being fearless or perfect, but having practiced coping with emotions, developing real-life competence, and learning through challenges. The conversation encourages parents to shift from rescuing their kids to helping them build resilience through small moments of discomfort, thoughtful questions, and steady boundaries. Ultimately, they emphasize that with supportive, compassionate adults, kids can discover the strength and capability already within them. Resources mentioned: Capable by David Thomas and Sissy Goff . . . . . . Sign up to receive the bi-monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise With Us form. QUINCE: Go to Quince.com/rbg for free shipping on your order and three hundred and sixty-five day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg. Exclusions apply. ATHLETIC GREENS: Go to DRINKAG1.com/RBG to get their best offer… For a limited time only, get a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription order! Only while supplies last. COOK UNITY: Go to cookunity.com/RBG or enter code RBG before checkout to get 50% off your first order. SETH AND THE VERY SCARY STORM: Go to https://tinyurl.com/RBGSethStorm to check out this Lifeway book. YARA THE BRAVE: Go to https://tinyurl.com/RBGYara to check out this Lifeway book. ADVENTURE BIBLE: Get an Adventure Bible for your child and begin reading and exploring it together to build confidence and curiosity in God’s Word https://tinyurl.com/RBGAdventureBible. HIYA HEALTH: Visit hiyahealth.com/RBG to get 50% off your first order. OUR PLACE: Stop cooking with toxic cookware, and upgrade to Our Place today. Visit fromourplace.com/RBG and use code RBG for 10% off sitewide. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Episode 356: Raising Capable Kids with David and Sissy
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