Episode 357: Building Grit and Mental Toughness

Today I want to have a short conversation about something that honestly makes all the difference between giving up and pushing through: grit and mental toughness. You’ve probably heard these words thrown around a lot, but let’s break them down together, figure out why they matter so much, and explore how you can actually build them up in your own life. Website; http://thelastpodcast.infoEmail; [email protected] or [email protected]