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Episode 357: Q&A: What Ruins a Physique on Show Day? episode artwork

EPISODE · Nov 3, 2025 · 1H 1M

Episode 357: Q&A: What Ruins a Physique on Show Day?

from The ProPhysique Code · host Lexie Maitland and Paul Revelia

In this special Q&A episode, Lexie and Paul dive into listener-submitted questions all about contest prep. They cover what can ruin a show day physique, share their unfiltered thoughts on influencers as coaches, and break down the reality of natural growth. A packed episode full of honest insight and practical takeaways for competitors and coaches alike.

Episode metadata supplied by the publisher feed · Published Nov 3, 2025

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Episode 357: Q&A: What Ruins a Physique on Show Day?

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This episode is 1 hour and 1 minute long.

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This episode was published on November 3, 2025.

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