Episode 359: Can shedding the should help us find more joy? episode artwork

EPISODE · Jun 1, 2026 · 27 MIN

Episode 359: Can shedding the should help us find more joy?

from Practical Positivity · host Sophie Cliff

An exciting episode today as I'm announcing my brand new campaign, Shed the Should! I'm talking about how obligation, comparison and expectation keeps us stuck, and how doing the things we think we 'should' gets in the way of building a joyful life.   Download your free Shed the Should guide   Listen to me on Liz's podcast   Subscribe to my Substack    CONTACT SOPHIE:   Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Instagram - @sophiecliff Email - [email protected]

Episode metadata supplied by the publisher feed · Published Jun 1, 2026

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Episode 359: Can shedding the should help us find more joy?

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