Episode 359: Changing Your Past

A few weeks ago, I heard a wonderful quote from a psychologist named Lisa Feldman Barrett. She said, “You can’t change your past, but you can change your present, which becomes your past.” This quote really moved me, so I wanted to take some time to discuss it here and share it with you. Perhaps it will have as much of an impact on you as it did for me. Thanks for tuning in! As always, Much Love ❤️ and please take care.