Episode 36: 12 Commandments of Jiu Jitsu by Carlos Gracie

Profound advice from a Grand Master of Brazilian Jiu Jitsu that goes so far beyond the martial art, it's a pleasure to share and discuss. An update also on my Misogi Challenge #1 for 2024 as well, 30 Days of Carnage that is nearing completion. Misogi Challenge: Based on a Japanese Purification Ritual- "Water Cleansing"; it is where you put a big challenge on your self, that should intimidate or scare you, that you perhaps thought you could not do, then you go and do it.