Episode 36: A Guided Exercise w/ Dr. Peter Malinoski

In this episode, we talk about: A practical exercise in connecting to a part;  How we can "show up" to our different parts;  Hearing and healing different parts of ourselves;  Dr. Greg's own experience of the guided exercise;    Resources mentioned or relevant: Interior Therapist Community;  Souls and Hearts;  Interior Integration for Catholics podcast;  Internal Family Systems Model (IFS);  Download The Integrated App; Learn about IDDM - Dr.Greg's new model of treatment; The Catholic Mindfulness Virtual Retreat;  Consecration to Jesus through St. Joseph;  Sign up for our weekly newsletter, Being Human, to keep up with all the exciting things happening at CatholicPsych. To find out how Dr. Greg's team can help you, click here. To read the CatholicPsych blog, click here. For resources from the CatholicPsych Institute, click here.  If there is a topic or a question you would like Dr. Greg to address, please email your request to [email protected]! We would love to hear from you. Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose "write a review". Then type your sincere thoughts about the show! If you haven't already, make sure to subscribe so you don't miss out on any episodes. Subscribe to the podcast now!