Episode 36: Being selfish is the best thing you can do for yourself AND everyone else episode artwork

EPISODE · Jul 26, 2021 · 14 MIN

Episode 36: Being selfish is the best thing you can do for yourself AND everyone else

from The Diet Diaries · host Jordana Edelstein

Getting really personal with today’s episode and sharing some intimate details around why Danny (my husband) and I made the choice to have one child. For me, the reason was entirely selfish. In the best possible way. And I say that because being selfish is perceived as totally negative, while being selfless is revered and celebrated.And I think we have that backwards.And it shows up in every facet of our lives. Because our collective inability to be selfish has become a detriment to our own health and well being. I talk about why being selfish is one of the most important things you can do -because it makes you the best possible version of you for you AND everyone else in your life. Taking care of everyone else first will never do that for you.  Connect with me!Find me on InstagramSign up for my Monday newsletter with lots of nutrition, exercise and mindset tipsCheck out my websiteConnect with JordanaFind me on InstagramSign up for my weekly letter with personal stories and nutrition, body image and mindset tipsSchedule a free discovery call to talk more about working together Listen to more episodes of The Diet Diaries

Getting really personal with today’s episode and sharing some intimate details around why Danny (my husband) and I made the choice to have one child. For me, the reason was entirely selfish. In the best possible way. And I say that because being selfish is perceived as totally negative, while being selfless is revered and celebrated. And I think we have that backwards. And it shows up in every facet of our lives. Because our collective inability to be selfish has become a detrimen...

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Episode 36: Being selfish is the best thing you can do for yourself AND everyone else

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This episode was published on July 26, 2021.

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Getting really personal with today’s episode and sharing some intimate details around why Danny (my husband) and I made the choice to have one child. For me, the reason was entirely selfish. In the best possible way. And I say that because being...

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