Episode 36 - Coach Lauren - Methods Matter

from The HAPPY HEALTHY STRONG PODCAST · host Oak Strength

Coach Lauren of Reaction Nutrition details how the methods to make you Happy, Healthy & Strong. There are many steps to get you to your goals, and HOW you get to your GOALS matters. The process matters. The methods matter. A method implies there is a longer-term plan. A method implies there is an end goal. A method implies you are being intentional about your choices. There is truly a method to the madness. Enjoy the show!

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This episode was published on August 14, 2021.

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