Episode 36, Drops of Wisdom — Using Your Emotions to Lose Weight?

Living in a society of abundance in terms of food availability and options, our bodies, minds and emotions are constantly being primed and challenged with several toxic processed foods, that we don't seem to understand the permissive effects they have in our metabolism and mental health! The key to never have to diet, is to know your body as deeply as you can! YouTube👇🏼https://youtu.be/i4M0psqOea8Podcast Website👇🏼https://www.davidortegab.com/podcastDiscover the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/livingfromwithin Get full access to David’s Substack at davidortegab.substack.com/subscribe