Episode 36: Healing from Within: Trauma Recovery through Holistic Practices with Melissa Carey

In this insightful episode of SoulStirred, Emily and Kasey sit down with Melissa Carey of Spirit Seeds, a transformational healer who uses massage, yoga, and sound healing to guide others on their journey to healing from trauma. Melissa opens up about her personal experiences and how her own life challenges have fueled her passion for helping others. Together, they discuss the profound impact that holistic practices can have on mental and physical recovery, empowering people to reconnect with themselves and find compassion along the way. Join us to learn about the power of holistic healing and how we can tap into our bodies and minds to recover and thrive.Connect with Melissa Connect with SoulStirred Podcast Hosts: InstagramReady to know your body? Sign Up for Whoop & Get $50.00 off! Tell us how this episode impacted you!  What do you hope we do more of?  What requests do you want to share?  Maybe you have a show idea for us?!   Connect with us at [email protected]