Episode #36 How do I heal? - DEAR THERAPIST

What this episode covers

What can I do to support my healing? Is there any helpful tools I can try to let go and recover from hurtful experiences in the past? In this episode I speak about holistic healing. In my opinion healing always needs to include body and mind. I consider our bodies as our healing coaches and will tell you in this episode how you should carefully listen to your body`s advise besides other aspects I will speak about when it comes to healing. I hope you will have a good time with this episode!

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Frequently Asked Questions

How long is this episode of DEAR THERAPIST?

This episode is 35 minutes long.

When was this DEAR THERAPIST episode published?

This episode was published on February 28, 2021.

What is this episode about?

What can I do to support my healing? Is there any helpful tools I can try to let go and recover from hurtful experiences in the past? In this episode I speak about holistic healing. In my opinion healing always needs to include body and mind. I...

Can I download this DEAR THERAPIST episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.