Episode 36: How To Know You're Making Progress

from Laughter and Libations · host Shawneille Campbell-Dunbar

Text comments and questions here! When you set a goal and put in the effort to achieve it, you want to be sure you're making progress. In this episode, I talk about how to know you're making progress towards meeting or exceeding your daily goal for laughter. The answer can be found in the data and in you! Mentions Season 1 Episode 4: How Many Times Did You Laugh Today? Episode 6: What's Your Starting Point? Tea: Kava Stress Relief by Yogi Connect with me Subscribe * Follow * Rate * Comment Twitter @laughsandlibs Instagram @laughterandlibations laughterandlibations.com

Episode metadata supplied by the publisher feed · Published Apr 28, 2022

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Episode 36: How To Know You're Making Progress

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