Episode 36 Improving Your Self-Compassion with Carissa Fish, MS

This week Anneliese and Melanie are joined by Carissa Fish, MS. We discuss self-compassion, how we can improve it, and how it affects our day-to-day lives. With Exercise Physiologists and Nutritionists: Anneliese Piazza, MS and Melanie Perkins, MS. Want an appointment with us? We work with people virtually around the country. E-mail your inquiry: https://positivechoice.org/contact-us/