EPISODE · Jul 11, 2018 · 1H 6M
Episode 36: Josh Winder
from The Apex Vaulting Podcast · host Branko Miric
Branko discusses the Winder Up way with Josh Winder. They discuss how mentality, focus, and process played a role for Josh in overcoming a torn rotator cuff injury to pr and become a Division III national champ. We also discuss how important process becomes especially when you consider having to scale practices for multiple athletes. A must listen.
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Episode 36: Josh Winder
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This episode is 1 hour and 6 minutes long.
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This episode was published on July 11, 2018.
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