Episode 36: Menstrual Cycle Health with Victoria Felkar

from The LoCoFit Show · host Team LoCoFit

In this week's episode of the Team LoCoFit round table, Laurin and guest Victoria Felkar discuss the menstrual cycle, the best ways to track your cycle, and what to journal to have a better understanding of changes and irregularities. We hope you enjoy and make sure to leave us some feedback and a review on iTunes! (10 stars only) For more information about coaching, visit www.teamlocofit.com Follow us on IG: @laurinconlin @ryanconleypsa @gilliansanfilippo @karinanoboa @laurenderrico @teamlocofit

Episode metadata supplied by the publisher feed · Published Apr 1, 2020

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Episode 36: Menstrual Cycle Health with Victoria Felkar

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