Episode #36 Mindful Life Podcast. Impermanence.

In episode 36 of the Mindful Life Podcast I talk about the Buddhist principle of Impermanence. Impermanence is the idea that nothing in life stays the same, the only constant in daily life is change. If we can view our difficutlies through the Impermanence lense this may help to reduce our suffering and ultimately increase our happiness and wellbeing in general Eckhart Tolle-*The Power of Now. *A New Earth  Pema Chodron- *When Things fall Apart. *Start where you are  If for any reason, you have found the content of todays podcast triggering or distressing in any way please consider accessing some professional support (Aust only); Telephone Counselling support *Beyond Blue 1300 22 4636 *Lifeline 131114 You can find The Mindful Life Podcast on Facebook and Instagram under the handle Mindful Life Podcast. To collaborate or make contact, please email [email protected]