Ep. 36 - One Second

So much can change in one second, in life-altering ways, for both good and grief. This is a short, sharp episode in the spirit of Memento mori (Latin for 'remember that you [have to] die'), which is a powerful way to remember to: LIVE. ----- Get Lauren's 10-Min Meditation for Grief to support you on your journey! You can connect with Lauren on Instagram via @lauren.samay and @mymourningroutinepodcast, on Facebook @lauren.samay.coaching or through www.laurensamay.com If you would like to support the show: buymeacoffee.com/mymourningroutinepodcast If you are tuning in and finding value in these episodes, please take a moment to rate and review My Mourning Routine on Apple Podcasts-- it means so much and helps make a bigger, connecting splash in the podcasting pond! Sign up for Lauren's newsletter here.