EPISODE · Jan 10, 2025 · 1H 13M
Episode 36 - Our hero Dr. Kristen climbs Nepal, Societal pressures and stress management.
from The Aging Queen®
Dr. Kristen joins us on our very first podcast episode of 2025. She tells her harrowing life saving stories while traveling through Asia during the winter holidays. We also discuss how we should probably go back to basics and learn how to manage stress and societal pressures--all of things that affect our mental and physical health. Join us on this very insightful and personal episode.
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Episode 36 - Our hero Dr. Kristen climbs Nepal, Societal pressures and stress management.
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This episode is 1 hour and 13 minutes long.
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This episode was published on January 10, 2025.
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