Episode 36: Overcoming Self Sabotage & Negative Thinking - Solo Episode, with Coach: Tiffany Gilleland

In today's episode, we're digging into why we sometimes hold ourselves back with negative thoughts and self-sabotage, especially when chasing big goals in business and life.    I'll be sharing my own experiences from the past few months and explaining how my Bravery Board Vision Boarding process has been a real game-changer for me. This process is a cool way of planning and setting goals that helps you tackle negative thoughts before they become a problem, so you can take braver and bolder actions.   This chat is handy for anyone struggling to stay consistent, feeling hesitant about taking big steps forward, or finding it hard to focus on tasks that really matter for their business.    We'll cover spotting sneaky self-sabotages, changing negative thinking for more courage, and understanding the idea of Brave Goals instead of SMART goals.    Plus, I'll explain how the Bravery Board Vision Boarding Process can boost your chances of signing on more clients and doing brave things in your business. Join us for a straightforward discussion on overcoming obstacles and reaching your boldest goals. Inspired to do something Brave? Share it with Tiffany and the community on Instagram @tiffanygstudios or use #businessbraverypodcast so we can cheer you on & inspire others to do the Next Brave thing in their coaching business.   Find out more https://www.tiffanygstudios.com/    Listen on your favorite podcast app here: https://www.tiffanygstudios.com/business-bravery-podcast    Join the Bravery Board Masterclasses running in March: https://www.tiffanygstudios.com/bravery-board-masterclasses  ---- About Tiffany G.---- I'm an Aussie Business & Mindset Coach and Marketing Services Provider with 10+ years experience in Online Marketing. Over 100+ clients served worldwide. I help coaches and course creators be Brave, so they can stop dreaming and start doing that next Big Brave Step; make more impact and sign more clients. I'm also the creator of the Brave Launch Framework. During 2024, I'm on a quest to inspire 1000 coaches and course creators to do the NEXT Brave thing in their business.