Episode 36: Practicing Mindfulness with María Paz

from Minutes On Growth · host Minutes On Growth

In this episode, Mindfulness & EQ Coach, Maria Paz JP, shares her insights into the field of mindfulness, explaining the difference between the formal and informal practices, and providing us with practical tools to incorporate into our daily life to feel more centred and calm.

Episode metadata supplied by the publisher feed · Published Jun 29, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

Episode 36: Practicing Mindfulness with María Paz

0:00 27:24

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Minutes On Growth?

This episode is 27 minutes long.

When was this Minutes On Growth episode published?

This episode was published on June 29, 2020.

Can I download this Minutes On Growth episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!