Episode 36: Protein Toxicity and Swapping Macros

from Macros Inc Live · host Jay Woith

Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. Thanks so much for joining us today for a discussion of protein toxicity and an in-depth review of what happens to weight loss if you swap your macros.

Episode metadata supplied by the publisher feed · Published Sep 9, 2020

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On this episode of the podcast, we discuss whether or not you can swap your fat and carbohydrate macros and still lose weight.

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Episode 36: Protein Toxicity and Swapping Macros

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This episode is 1 hour and 26 minutes long.

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This episode was published on September 9, 2020.

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