🎙️ Épisode 36 — Se comparer aux autres pendant sa perte ...

What this episode covers

Pendant ta perte de poids tu t'es déjà demandé :“Pourquoi il ou elle perd plus vite que moi ?”C'est normal, on est beaucoup à s'être posé la question.Mais se comparer aux autres peut plus te desservir que t'aider.Dans cet épisode, je t’explique comment :✔️ arrêter de te comparer✔️ te concentrer sur ton rythme et tes victoires✔️ utiliser la comparaison à ton avantageTon vrai repère, c’est toi hier, pas quelqu’un d’autre aujourd’hui.✨ Skinnytalk by Aïda — le podcast pour celles et ceux qui veulent maigrir sans se mentir.⚠️ Disclaimer important : Ce podcast n’a pas vocation à remplacer un suivi médical ou thérapeutique. Je partage uniquement mon expérience personnelle et mes prises de conscience pour inspirer celles et ceux qui veulent perdre du poids naturellement. Tu es libre de prendre ce qui te parle, et de laisser ce qui ne résonne pas.💬 Rejoins-moi sur mes réseaux pour encore plus de conseils :🎥 TikTok : @iamaidat📸 Instagram : @FitbyAïda🎧 YouTube Shorts : @iamaidat

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Frequently Asked Questions

How long is this episode of SkinnyTalk by Aïda?

This episode is 9 minutes long.

When was this SkinnyTalk by Aïda episode published?

This episode was published on April 19, 2026.

What is this episode about?

Pendant ta perte de poids tu t'es déjà demandé :“Pourquoi il ou elle perd plus vite que moi ?”C'est normal, on est beaucoup à s'être posé la question.Mais se comparer aux autres peut plus te desservir que t'aider.Dans cet épisode, je t’explique...

Can I download this SkinnyTalk by Aïda episode?

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