EPISODE · Oct 9, 2024 · 30 MIN
Episode 36: Self regulating without therapy
from the strong women collective podcast · host Harriet Buttigieg
Get ready to save + share this because you are getting FREE THERAPY BITCHES <3 Today I'm digging in on how to self regulate to swerve emotional eating without paying £££ for therapy. Is it a replacement for? No. Is it helpful + advice you'd normally get when you pay to work with me 1-1? Yes. As always to chat more message on instagram @harriet_strongwomencollective or email me [email protected] Please like/rate/subscribe/share with someone you think would benefit
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Episode 36: Self regulating without therapy
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