Episode 36: with Naomi Cranston on bikepacking, skiing, surfing and all things adventure

Eeek it’s 3 weeks till the Kathmandu Coast to Coast. Sophia shares some updates on her training as the start date draws nearer and nearer. Back in November 2025 Sophia interviewed Naomi Cranston. She’s an adventure lover and an athlete who juggles the demands of shift work in the Emergency Department. You’re going to hear how she, in her words, went from being a kid picked last on the sports team line-up, stumbling into a love for running, found surfing whilst doing a year of study in Hawaii and, on a move to the South Island, fell in love with even more backcountry sports! She's an exceptionally humble athlete with lessons we can all learn from!