Episode 361: Sports Physio On Load Management, Injury & Exercise Advice

Join Yani and Dr. Phil White, one of the most knowledgeable physiotherapists in the field, as they delve into the crucial topic of load management in exercise and rehabilitation. This conversation is a must-watch for anyone looking to optimize their training, prevent injuries, and understand the science behind effective workout routines. Don't miss this opportunity to learn from the best and take your understanding of physical training to the next level. #injuryrehab #physiotherapy #sportsphysio 📚💪🔍