Episode 363 – Healthy and Happy Holidays: A Discussion On...

What this episode covers

Nutrition is the missing piece that most clients and coaches are missing the mark on to truly make change. In this episode we are discussing not only the habits but also why the mindset around nutrition is equally important to what you are filling up on your plate. You see, when you do not understand […]

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Frequently Asked Questions

How long is this episode of FIT CHICKS Chat?

This episode is 35 minutes long.

When was this FIT CHICKS Chat episode published?

This episode was published on December 8, 2020.

What is this episode about?

Nutrition is the missing piece that most clients and coaches are missing the mark on to truly make change. In this episode we are discussing not only the habits but also why the mindset around nutrition is equally important to what you are filling...

Can I download this FIT CHICKS Chat episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.