Episode 366: Dr. Eric Trexler- Exercise Energy Compensation

from The Mind Muscle Connection · host Jeff Hoehn

Welcome to the Mind Muscle Connection Podcast!In this exciting episode, we have the pleasure of welcoming back Dr. Eric Texler. He engages in a deep dive discussion on Exercise Energy Compensation, unraveling common misconceptions surrounding this topic, shedding light on the complexities of obesity, and much more.Dr. Texler will break down the ideas around this topic, sharing the real deal on what works and what doesn't. So stay tuned to this episode filled with compelling insights and research-based information!Let’s talk about:Introduction about Dr. Eric TexlerEvolutionary Anthropology MetabolismExercise Energy CompensationMisconceptions Sex DifferencesObesityIs exercise pointlessWhat Dr. Eric is working onTheories you could look into Dr. Eric’s Instagram: trexlerfitness Follow me on Instagram for more information and education: jeffhoehn_Coaching application: HEREBody Recomp Masterclass: HERECoaching Consultation: HEREHow You Can Work With Me?: HERE

Episode metadata supplied by the publisher feed · Published Nov 22, 2023

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Episode 366: Dr. Eric Trexler- Exercise Energy Compensation

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This episode was published on November 22, 2023.

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