Episode 366 - the Cons of a keto diet.

In this section I will introduce Dr Ken Berry who will be breaking down why do keto dieters go through this so called keto flue which is a Side effect issue when you go on this diet that most people do not know about when they start so they quit,and it's also a reason why many do not want to go on this diet. So what I want to do before I go any further in this series is to educate you on the Cons of this diet not the Pros ok and then you go from there.because this diet lifestyle is not for ever body.Become a supporter of this podcast: https://www.spreaker.com/podcast/body-of-christ-real-talk--4895348/support.