Episode 367: Why you aren't IMPROVING in your Improvement Season

from The ProPhysique Code · host Lexie Maitland, Paul Revelia and Evan Wells

In this episode, our hosts explore the common roadblocks holding athletes back in their improvement season. From training intensity to accountability and beyond, they discuss what truly moves the needle—plus the traits their top-performing athletes consistently bring to the table.

Episode metadata supplied by the publisher feed · Published Dec 15, 2025

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Episode 367: Why you aren't IMPROVING in your Improvement Season

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This episode is 1 hour and 6 minutes long.

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This episode was published on December 15, 2025.

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