Episode 37: Abby Krom on Perfectionism

from Arnie's Class · host Arnie Aniel

Ms Abby Krom is a licensed psychotherapist from Los Angeles who specializes in perfectionism, intuitive learning and ADHD.Here are some resources for perfectionism from Abby:- CBT Workbook for Perfectionism: Practical Skills to Help You Let Go of Self-Criticism, Find Balance and Reclaim Your Self-Wroth- The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills

Episode metadata supplied by the publisher feed · Published Jun 27, 2022

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Episode 37: Abby Krom on Perfectionism

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