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Episode 37: Abby Krom on Perfectionism

EPISODE · Jun 27, 2022 · 52 MIN

Episode 37: Abby Krom on Perfectionism

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This episode is 52 minutes long.

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This episode was published on June 27, 2022.

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from Arnie's Class · host Arnie Aniel

Ms Abby Krom is a licensed psychotherapist from Los Angeles who specializes in perfectionism, intuitive learning and ADHD.Here are some resources for perfectionism from Abby:- CBT Workbook for Perfectionism: Practical Skills to Help You Let Go of Self-Criticism, Find Balance and Reclaim Your Self-Wroth- The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills

What this episode covers

Ms Abby Krom is a licensed psychotherapist from Los Angeles who specializes in perfectionism, intuitive learning and ADHD. Here are some resources for perfectionism from Abby: - CBT Workbook for Perfectionism: Practical Skills to Help You Let Go of Self-Criticism, Find Balance and Reclaim Your Self-Wroth - The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills

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Episode 37: Abby Krom on Perfectionism

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