Episode #37 Do you trust yourself?

Episode 21 of self love lessons The foundations of all healthy, long lasting and satisfying relationships are built on trust But do you trust yourself ? This is a tricky one, we are naturally intuitive and have a gut instinct but over years of conditioning we have been convinced that our head is the only brain that is any good at making decisions. When we deny our inner knowing, our trust of self breaks and for most of us, it creates a huge disconnect with our true selves. We stop listening, we keep denying our truth and it eats us up inside.  I hear you loud and clear! Healthy self love is about having a solid relationship with self and the foundations of all healthy, long lasting and satisfying relationships are built on trust. I hope that it strengthens your inner bond and helps you to rebuild the shattered trust. Much love to you.