Episode 37, Drops of Wisdom — Do You Let Your Thoughts Control You?

The moment you believe that every single thought you have is truth, is the minute you'll start a cascade of stress hormones to flow in your system, create more loops of toxic thought and being anchored to feel sad, then anxious and then depressed! Realize that everything starts with one thought that you expanded into a negative spiral! YouTube👇🏼https://youtu.be/B_u-X9hFdIgDiscover the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/livingfromwithinPodcast Website👇🏼https://www.davidortegab.com/podcast Get full access to David’s Substack at davidortegab.substack.com/subscribe