Episode 37 – Everyday Fitness After 40 with Chance Bernard

In this episode of The Common-X Podcast, we sit down with Chance Bernard, the energetic mind behind the viral TikTok channel EverydayFitness. We dive into what it really takes to stay fit and mobile after 40, break down the myths of aging and exercise, and talk about how small daily habits can lead to long-term results. Whether you’re getting back in shape or just looking for motivation to move, Chance brings the wisdom and real-world experience to get you going.#FitnessOver40, #EverydayFitness, #HealthyAging, #MobilityMatters, #FitAtAnyAge, #MensHealth, #WomensHealth, #GenXFitness, #WorkoutMotivation, #TikTokFitness, #LongevityLifestyle, #CommonXPodcastThe CommonX Podcast features long-form conversations with musicians, cultural voices, veterans, entrepreneurs, and independent thinkers who bring lived experience to the table. Hosted by Jared Mayzak and Ian Primmer, CommonX explores music, culture, work, identity, resilience, and the systems that shape everyday life—without talking points or manufactured outrage.From iconic artists and creative pioneers to everyday people with extraordinary stories, each episode prioritizes honesty, curiosity, and meaningful dialogue. This is a Gen-X–driven show for listeners who value depth over noise and conversation over clicks. Hosted on Acast. See acast.com/privacy for more information.