Episode 37: Grab Life, Swing Harder – The Mark De Jong Story (Part 1) episode artwork

EPISODE · Dec 5, 2025 · 32 MIN

Episode 37: Grab Life, Swing Harder – The Mark De Jong Story (Part 1)

from www.whoisyourhero.com.au · host mattwhoisyourhero

🎧 PODBEAN EPISODE INTROEpisode 37: Grab Life, Swing Harder – The Mark De Jong Story (Part 1)In this powerful opening chapter, Mark De Jong sits down with Buzz and opens up like never before.From growing up with nothing…to using golf as a sanctuary…to sitting on a bridge in the darkest moment of his life — rope in hand — and choosing to live because he had a tee time with his mates the next morning.This episode dives into:🏌️ How golf became Mark’s survival tool🧠 Mental health battles in silence💔 Depression, loss, and identity🤝 The power of real mateship🧡 Why “Grab Life By The Balls” matters more than ever💬 And the moment that changed everythingIt’s raw, unfiltered, emotional, and bloody important.Mark didn’t tell anyone about that night for 6–7 years…but he tells it here.The lesson?Sometimes the smallest reason to stay aliveis the biggest miracle you’ll ever need.If you, or someone you care about is struggling — listen to this.Share it.Use it as a reminder that you’re never alone, and you are always enough.Parts 2 & 3 are currently in the edit room and coming soon.Thanks for tuning in, legends.Buzz 💛Support Links & HelpIf this episode brings up anything heavy, please reach out:Lifeline: 13 11 14Beyond Blue: 1300 224 636Or grab a coffee with a mate.Support the show

Episode metadata supplied by the publisher feed · Published Dec 5, 2025

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🎧 PODBEAN EPISODE INTROEpisode 37: Grab Life, Swing Harder – The Mark De Jong Story (Part 1) In this powerful opening chapter, Mark De Jong sits down with Buzz and opens up like never before. From growing up with nothing…to using golf as a sanctuary…to sitting on a bridge in the darkest moment of his life — rope in hand — and choosing to live because he had a tee time with his mates the next morning. This episode dives into: 🏌️ How golf became Mark’s survival tool🧠 Mental health battles in si...

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Episode 37: Grab Life, Swing Harder – The Mark De Jong Story (Part 1)

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