Episode 37 - Grounding Part 2
from Life As I Know It Hosted by Triggered Nometry
This episode is meant to be used as a tool or reference for grounding yourself when having an anxiety attack. Please use this and enjoy!
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Frequently asked questions
How long is this episode of Life As I Know It?
This episode is 8 minutes long.
When was this Life As I Know It episode published?
This episode was published on September 6, 2020.
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