Episode 37 - How to Cope with Anticipatory Grief

Anticipatory grief exists and paves the way to grief and bereavement. Having an understanding of what to expect is important in having healthy supports in place that build up your resources, both physically and mentally. Thank you for joining me today. For more information please click the link to check out more of what we are doing at Beyond The Surface Counselling https://linktr.ee/beyondthesurfacecounselling