Episode 37: Improving your Confidence in the Gym: Lifestyle Series

from The ProPhysique Code · host Phil Pirtle, Christina Kassal and Jessica Best

In this episode, our lifestyle group chats all about CONFIDENCE... in the gym, that is! Gaining confidence in the gym is definitely a skill that doesn't come naturally for most. With the new approaching, Phil, Jess and Christina give some of their tips for becoming your most confidence self in the gym setting.

Episode metadata supplied by the publisher feed · Published Dec 22, 2022

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Episode 37: Improving your Confidence in the Gym: Lifestyle Series

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This episode was published on December 22, 2022.

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