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Episode 37: Inside the World of Crossfit with Coach Jenn Lucas

EPISODE · Jul 2, 2021 · 40 MIN

Episode 37: Inside the World of Crossfit with Coach Jenn Lucas

from Get To The Point with Leslie Ann Quillen · host Leslie Ann Quillen

WODs. Box. HSPU. Double-unders. AMRAP. For time. In Episode 37 of the GTTP Podcast, Fat Loss Lifestyle's Head Trainer Jenn Lucas is taking us inside the world of CrossFit! If you've ever been mystified or intimidated by Crossfit, Coach Jenn breaks down everything you need to know before you step inside your local CF.  Even if you're not interested in Crossfit, this episode is a must-listen if you usually scroll through Instagram or YouTube to find your daily workouts. Coach Jenn explains why programming and technique matter for results. Let's GET TO THE POINT!

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Episode 37: Inside the World of Crossfit with Coach Jenn Lucas

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