Episode 37: Legacy Making, One Bite At A Time with Nadia Liu Spellman

Why listen? Here are just a few “heart taps” from this episode with restauranteur Nadia Liu Spellman:     1.    Seasons change fast.     2.    “Be a self sufficient woman.” Nadia’s father.     3.    How you deal with your career evolves and changes.    4.    Take a minute to just breathe.     5.    Take the time to have connections with people.     6.    Take time for yourself first. Not just to breathe…but at least an hour of your day…just for you.     7.    Be careful, because when you are passionate about something…it’s easy to get carried away and then get overwhelmed and crack.     8.    To disconnect a bit, try putting your phone in the backseat while you are driving or setting some strict “no phone time” at night.     9.    Creating healthy practices happens over time and with experience, rarely overnight.     10.    We effect the generations after us…so think about what legacy are you leaving them?     11.    Working is not working if it is your passion! If it makes you happy, do that, pursue that! Social Media: https://www.instagram.com/dumplingdaughterhttps://www.facebook.com/dumplingdaughter/ BUY HER BOOK: https://amzn.to/3Gb9svsBUY HER DUMPLINGS:https://dumplingdaughter.com/GUEST BIO:Nadia Liu Spellman is a proud graduate of the Weston High School Class of 2000.  During her years in grade school in Weston, she worked in all aspects of the family restaurants starting at the age of 13.   She then attended Babson College and graduated with a Bachelor of Science in Entrepreneurship and Management.  After working in investment banking for five years in New York City, she left her career to pursue her true love for great food.  Nadia managed her mother's restaurant, Sally Ling's in Fort Lee, NJ for two years until moving back to Boston in 2011.  Nadia grew up in a family where food and fine cuisine were an important part of life.  She is excited to bring the food she grew up with and loves to Weston with her distinctive touch.Life-Tending Made Simple is On SaleLTMS is my foundational course built around my simple 5-step practice that’s designed to help you slow down, clear mental clutter, notice what’s really going on in your life, and intentionally tend to what matters most.It’s not about becoming perfect.It’s about becoming more aware, more rooted, and more intentional—one small step at a time.And for a limited time this summer, the course is on sale HERE.So if today’s conversation stirred something in you… this is a beautiful place to begin.CULTIVATE U: A Life Changing  6-Week Virtual MasterclassTHIS IS YOUR SEASON. It’s time to CULTIVATE U: to water YOUR dreams, to unearth YOUR gifts, and finally tend to YOUR relationships, weeds, and needs.Are you exhausted from watering everyone and everything else but you? Could your life, dreams, or relationships use some tending? Would you like to start living a life with less anxiety and more intention? Then click here for info on the next masterclass! Speaking OfAre you looking for a unique speaker? I would love to be a part of your next event! Let’s chat: [email protected]’s Get ConnectedI want to cheer you on as you begin to clear away the clutter and debris that is keeping your from growing that thing that ...