Episode 37: Off the Beaten Path with Jan Bergstrom

 This episode we sit down with Boston therapist, Jan Bergstrom.  We dive further into Pia Mellody's work, discuss the 5 Core Practices Mellody introduced, and talked about Jan's book, "Gifts from a Challenging Childhood."  "5 Core Practices" with Jan Bergstrom: https://www.facebook.com/permalink.php?story_fbid=589122901714715&id=388395065120834 "Gifts from a Challenging Childhood" by Jan Bergstrom: https://www.janbergstrom.com/gifts-from-a-challenging-childhood-creating-a-practice-for-becoming-your-healthiest-self-jan-bergstrom-lmhc Our Patreon: https://www.patreon.com/communityroutespod Our Links: https://linktr.ee/communityroutes