Episode 37: Q & A- Training Principles for Building Muscle, Chicken or Protein Shake After Workout, How to Stop Overthinking.

from The Mind Muscle Connection · host Jeff Hoehn

It's Q&A time. We will be taking a deep dive into all your most burning questions and a topic I find interesting.Topics:-The important training principles for building muscle. -Chicken or a protein shake after a workout?-How to quit overthinking. Click here to read "The Most Important Training Principles to Build Muscle"Click here for Steve Hall episode.Click here now to apply for online coaching with our team.

Episode metadata supplied by the publisher feed · Published Apr 9, 2021

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Episode 37: Q & A- Training Principles for Building Muscle, Chicken or Protein Shake After Workout, How to Stop Overthinking.

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