EPISODE · Jun 22, 2019 · 27 MIN
Episode 37 - Should you count Calories
from Sustain Nutrition - Chewing the Fat · host Sustain Nutrition
We all know that calories will always control your weight BUT Do you need to weigh, track, measure and calculate EVERYTHING you eat and drink to make any kind of progress? This is the subject of todays ramblings.... Thanks for listening, please don't forget to like, subscribe and leave a review
What this episode covers
We all know that calories will always control your weight BUT Do you need to weigh, track, measure and calculate EVERYTHING you eat and drink to make any kind of progress? This is the subject of todays ramblings.... Thanks for listening, please don't forget to like, subscribe and leave a review
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Episode 37 - Should you count Calories
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