Episode 37: "Staying in Love with CrossFit for 15+ Years" with Special Guest Danny Lehr, CEO of Caffeine and Kilos

In this Episode, Coach Kristin and Coach John sit down with Danny Lehr, CEO of Caffeine and Kilos, which is arguably one of the longest running and prominent clothing and coffee brands in the CrossFit and Weightlifting space, and also owner of CrossFit Excel, among a large list of accomplishments. Danny has been in the space as a weightlifter, coach, and business owner for over 15 years, and a teacher prior to that, so there is no lack of experience here in understanding the long game of exercise and health for the long run. Enjoy as we dive into topics of personally staying in love with CrossFit over all the years as coaches and athletes, but also advice to people starting the journey or continuing to love it well into the future and the benefits it has to your life and health!  If you want to learn more about Danny you can visit: https://shop.caffeineandkilos.com https://dannylehr.com Or find him and Caffeine and Kilos on Instagram: @caffeineandkilos @danny_lehr