Episode 37: The Boundary that’s feels like betrayal ⚓️

You said yes again. Even though everything in you wanted to say no.If setting a boundary with your young adult has ever left you feeling like the worst mum alive, this episode is for you.We talk about why a boundary feels like betrayal when you're wired to rescue, what a boundary actually is (the line where you end and he begins), and three gentle ones you can try this week without the world falling in.You're allowed to matter too. 💙🧲 Grab your free magnetic Feelings Wheel (just cover the postage): chaos-to-calm.org.uk/free-magnetic-feelings-wheelYour calm in the chaos, Sami 💙⚓