Episode #37: The “SWOCC Hasbeens” joined their former coach, Mike Herbert, for a special edition of the podcast to talk about their chance encounter and how their friendship has grown over the years. episode artwork

EPISODE · May 5, 2026 · 1H 10M

Episode #37: The “SWOCC Hasbeens” joined their former coach, Mike Herbert, for a special edition of the podcast to talk about their chance encounter and how their friendship has grown over the years.

from The #beBetter Podcast · host Dr. Michael Herbert

Send us Fan MailThe SWOCC Hasbeens are a group of incredible young women who all played basketball together at Southwestern Oregon CC. Kara, Heather, Jillian and Jessica were teammates before they were friends, but their friendship over the years has grown through weddings, kids and careers. Each of them came from different places but quickly learned to buy into the process by being grateful every day. Some great stories are shared in this episode about the bond between these 4 incredible people. They will tell you that the leadership of their coach and our host was the reason they grew together, but the simple reason they have stayed connected is that they are just good people working to be better every day. This episode was incredibly fun to record and we hope everyone enjoys it as much as we did to record.

Episode metadata supplied by the publisher feed · Published May 5, 2026

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Send us Fan Mail The SWOCC Hasbeens are a group of incredible young women who all played basketball together at Southwestern Oregon CC. Kara, Heather, Jillian and Jessica were teammates before they were friends, but their friendship over the years has grown through weddings, kids and careers. Each of them came from different places but quickly learned to buy into the process by being grateful every day. Some great stories are shared in this episode about the bond between these 4 incredible pe...

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Episode #37: The “SWOCC Hasbeens” joined their former coach, Mike Herbert, for a special edition of the podcast to talk about their chance encounter and how their friendship has grown over the years.

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