Episode 37. Tom Robinson, Creator of Robinson Fitness. How to stay healthy while we travel

from AviaDev Insight Africa · host Jon Howell

In this short episode, we discuss some of the basics that all frequent flyers should be aware of. How to prepare for a flight, find time for fitness on a business trip and what to avoid eating. Tom can be found on Instagram at Robinsonfitness.ldn and at http://www.robinsonfitness.co.uk/

Episode metadata supplied by the publisher feed · Published Jan 23, 2019

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Episode 37. Tom Robinson, Creator of Robinson Fitness. How to stay healthy while we travel

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This episode was published on January 23, 2019.

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