EPISODE · Jul 23, 2019 · 1H 17M
episode 372 - Alec Baulding
Alec Baulding joins the show to talk about overcoming plateaus, his recent ADCC performance and using competition as a tool for improvement. He also talks about "short guy Jiu-Jitsu" and being more aggressive with the guard
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episode 372 - Alec Baulding
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